Programme Name Content SessionsSpeaker No. of
Activities Hours
疫情下的精神健康
(by Mosaic College)
[Application will be open soon.]		Dr Sunny LIU will share on mental health for teenagers. Q&A session will follow.14 Apr (WED) (20:00 - 21:00)Dr Sunny LIU 1 ECA Hour/
1 iGPS Unit
Night-time Reading Group
(by Wellness College)
Apply Now		An online book sharing activity with Master14 Apr (WED) (19:00 - 20:00) N/A2 ECA Hour /
1 iGPS Unit
A Backyard Coffee Journey
(by Evergreen College)
[Application will be open soon.]		Join this Journey to enjoy and relax17 Apr (SAT) (09:00 - 12:00) 3 ECA Hour /
1 iGPS Unit
Zentangle Class
[Application will be open soon.]		Our Fellow, Annise, will teach residents zentangle on MS Teams22 Apr (THU) (17:00 - 18:30) N/A2 ECA Hour /
1 iGPS Unit
Singing Bowl Workshop
(by Wellness College)
[Application will be open soon.]		Join this sound therapy experience to soothe your body and soul27 Apr (TUE) (TBC)N/A2 ECA Hour /
1 iGPS Unit
Singing Bowl Workshop
(by Wellness College)
[Application will be open soon.] 		Join this sound therapy experience to soothe your body and soul27 Apr (TUE) (TBC) N/A2 ECA Hour / 1 iGPS Unit
A Mindful Coffee Break
(by Evergreen College)
Apply Now
Be relax and enjoy coffee. 16 Mar (TUE)
(16:00-18:00)		N/A2 ECA Hour/
1 iGPS Unit
Calligraphy Workshop
(by Wellness College)
Apply Now
Learn English calligraphy and create an artwork after the workshop. 9, 16, 23 & 30 Mar (TUE)
(19:00 - 20:30)
N/A N/A
Mindfulness Practice (Eating)
[FULL][額滿已截止報名]		Experiencing Mindfulness5 Feb (FRI) (14:30-16:00)
Ringo Wong
(Certified Non-violence Communication Tutor)
2 ECA Hour/
1 iGPS Unit
Mindfulness Practice (Gratitude)
[FULL] [額滿已截止報名]		Experiencing Mindfulness 28 Jan (THU) (14:30-15:45)Ringo Wong
(Certified Non-violence Communication Tutor)
2 ECA Hour/
1 iGPS Unit
Soul Pastel:
Soul Wall
心靈手繪 : 心之牆
[FULL] [額滿已截止報名]		Through simple art to explore and nurture our psychological needs 從簡單手繪畫作滋養心靈19 Jan (TUE) (14:00-16:00)
Certified Non-violence Communication Tutor
2 ECA Hour/
1 iGPS Unit
Soul Pastel:
Tree of Life
心靈手繪 : 生命樹
[FULL] [額滿已截止報名]		Through simple art to explore and nurture our psychological needs 從簡單手繪畫作滋養心靈26 Jan (TUE) (14:00-16:00)
N/A
2 ECA Hour/
1 iGPS Unit
Soul Pastel:
Unicorn’s Dream
心靈手繪 : 獨角獸之夢
[FULL] [額滿已截止報名]		Through simple art to explore and nurture our psychological needs 從簡單手繪畫作滋養心靈4 Feb (THU) (14:00-16:00)
N/A
2 ECA Hour/
1 iGPS Unit
Brain Gym
腦動奇跡
[FULL] [額滿已截止報名]		Connect body and mind in a balanced way for brain integration.20 Jan (WED) (11:00-13:00)
27 Jan (WED) (11:00-13:00)
3 Feb (WED) (11:00-13:00)		Dr. Dacon Dai (Counselor)2 ECA Hour/
1 iGPS Unit
Art Jam 輕描淡寫
[FULL] [額滿已截止報名]		With simple and practical artwork for releasing stress and acquiring successful experience22 Jan (FRI) (11:00-12:30)
29 Jan (FRI) (11:00-12:30)
5 Feb (FRI) (11:00-12:30)		Dr. Dacon Dai (Counselor)1.5 ECA Hour/
1 iGPS Unit
Leather Making WorkshopInstructed by Ms Ice KWOK, come and make your own leather works.9 Mar (TUE) (19:00 - 21:00)2 ECA Hour/
1 iGPS Unit