Fitness Courses


  • Introduction of training equipment in the fitness centre
  • Basic fitness theory

Upon completion of the course, participants will be qualified to use the Fitness Center in Lee Shau Kee Complex ONLY. 

For English fitness introductory course, please e-mail for further arrangement. 


  • 健身室器材介紹
  • 體適能基礎理論

完成李兆基大樓健身室設施簡介 ,只可使用李兆基綜合大樓的健身室。

如有查詢, 請聯絡PE Unit

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