PE Events and Workshops

PE Events and Workshops

Physical Education, Student Affairs Office (SAO PE) offers a wide range of PE workshops with the aim to enable HSUHK students to acquire new sports skills and foster their life-long pursuit in sports. Students are encouraged to participate on the voluntary basis during their free periods. Evening sports classes offered include swimming, yoga and fat burn.

Different PE workshops will be organised throughout the year for staff and students. Please check the e-Campus for the latest details.

PE Presents

In SAO PE, we believe that experience speaks differently than knowledge. PE Presents, debut in February 2022, invites guests speakers insights into the sports industry and inspire us with the changes they are making to the society and cultivates mental wellness among the HSHUK community.

Examining the Relationship between Sports, Society, and Politics through the Messi Incident
Beyond the Podium: Elite Disabled Athletes in Hong Kong - Exploring their Career Trajectories, Post-Elite Lives, and Social Integration
Sports as a Catalyst for Social Integration: Exploring the Experiences of Minorities in Hong Kong
24/7: Non-Stop Gym
The Power of Sports
Walking Through With Daniel Chan
The Magic Behind
The Organization of a Mega Sports Event
Sing Yea's Forte
Fencing from the Perspective of an Elite Athlete and a Coach
Tournament System: The Logic

Events and Workshops

2023-2024
女士健身夜
Ladies Fitness Night
閃避球體驗日
Hit me if you can – Dodgeball Fun Day
匹克球體驗日
Pickleball Fun Day
「地球。敢「動」行」
Green Walk Hong Kong 2024
淺談肌筋膜舒展工作坊
Introduction to Myofascial Release Exercises
健康檢查日
Health Check-up
「擊活人心」- 心肺復甦法及自動心臟除顫器課程
“Press to shock - Save a life” CPR & AED Course
抱石體驗日
Bouldering Fun Day
羽毛球Buddies
Badminton Buddies Activity
渣打香港馬拉松2024
Standard Chartered Hong Kong Marathon 2024
一級山藝訓練證書
Level 1 Mountain Craft Training Certificate
扯鈴體驗—手眼協調挑戰
Diabolo – HAND-EYE Coordination Challenges
地壺體驗日
Floor Curling Fun Day
馬拉松準備工作坊
Marathon Preparation Workshop
恒生大學3分射手賽
HSUHK 3-Point Shootout
躲避盤體驗日
Dodgebee Fun Day
2022-2023
Rope Skipping Fun Day
Tate’s Cairn Hike
Bouldering Fun Day
Let's Watch Together
The FIFA World Cup Qatar 2022: Japan VS Costa Rica
Roundnet Fun Day
Body Combat
Catch the Tail End of Summer Fitness Workshop
HSUHK 3-Point Shootout
Dodgeball Fun Day
Hit me if you can
2021-2022
Board Rowing Day
@Jockey Club Shek Mun Rowing Centre
Archery Day
@STSA Ma On Shan Archery Range
Roller Skating Day
@Hong Kong Roller Skating School