線上運動體班 (Feb & Mar)
***The followings are online activities and you will work at home by following our coach. Please prepare proper electronic equipment with cameras and monitor (e.g. smartphone, tablet). Set up the device at an appropriate spot to make sure you are visible during the class or the attendance will NOT be counted***
Class | Date | Time | Quote | Hours/iGPS unit | Coach |
Yoga A | 22/2, 1/3, 8/3, 15/3(MON) | 11:00-12:30 | 20 | 6 PA/1.5 iGPS | Sinnie |
Yoga B | 22/2, 1/3, 8/3, 15/3 (MON) | 14:30-16:00 | 20 | 6 PA/1.5 iGPS | Red Tong |
Body weight training at home (A) | 23/2, 2/3, 9/3, 16/3 (TUE) | 11:00-12:30 | 20 | 6 PA/1.5 iGPS | June Chin |
Yoga C | 23/2, 2/3, 9/3, 16/3 (TUE) | 14:30-16:00 | 20 | 6 PA/1.5 iGPS | Chloris Cheuk |
Yoga D | 25/2, 4/3, 11/3, 18/3(THUR) | 11:30-13:00 | 20 | 6 PA/1.5 iGPS | Yuki Cheng |
Body weight training at home (B) | 25/2, 4/3, 11/3, 18/3(THUR) | 14:30-16:00 | 20 | 6 PA/1.5 iGPS | Davia Kwok |
Body weight training at home (C) | 26/2, 5/3, 12/3, 19/3(FRI) | 11:00-12:30 | 20 | 6 PA/1.5 iGPS | Joe Au |
Yoga Dance | 26/2, 5/3, 12/3, 19/3(FRI) | 14:30-16:00 | 20 | 6 PA/1.5 iGPS | Winnie Ip |
Remarks
- Each student can enrol on ONE class only.
2. You will receive a confirmation email after the registration deadline.
3. Please fill in the online PAR-Q form before starting the program.
Registration deadline: 19 Feb 2021