Fitness Courses

Fitness Courses

Content:

  • Introduction of training equipment in the fitness centre
  • Basic fitness theory

Upon completion of the course, participants will be qualified to use the Fitness Center in Lee Shau Kee Complex ONLY.

For English fitness introductory course, please e-mail saope@hsu.edu.hk for further arrangement.

簡介詳情:

  • 健身室器材介紹
  • 體適能基礎理論

完成李兆基大樓健身室設施簡介 ,只可使用李兆基綜合大樓的健身室。

如有查詢, 請聯絡PE Unit

按此登記成為健身室合資格使用者
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