Fitness Courses

Fitness Courses

Content:

  • Introduction of training equipment in the fitness centre
  • Basic fitness theory

Upon completion of the course, participants will be qualified to use the Fitness Center in Lee Shau Kee Complex ONLY.

Click HERE to become an eligible Fintess Centre user 

簡介詳情:

  • 健身室器材介紹
  • 體適能基礎理論

完成李兆基大樓健身室設施簡介 ,只可使用李兆基綜合大樓的健身室。

如有查詢, 請聯絡PE Unit

按此登記成為健身室合資格使用者
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