AY 2022-2023 Semester 2 Exercise classes (February – March 2023)

AY 2022-2023 Semester 2 Exercise classes (February - March 2023)

AY 2022-2023 Semester 2

 Exercise classes (February – March 2023)

(Year 4 students will receive PA/ ECA hours and Year 1-3 students will receive iGPS units)
Register: e-Registration link

This semester, the University will provide 12 kinds of exercise classes (a total of 13 classes) to students: 

  1. Taichi & Wubuquan
  2. Fitball
  3. Pilates
  4. Kendama
  5. Yogalates
  6. Yoga
  7. #Advance Fitness
  8. Integrated Fitness Training & Yoga Wheel Stretch
  9. Badminton
  10. *Muay Thai A & B
  11. Belly Dance
  12. Yin Yoga

Enrolment Procedures and Details:

  1. The registration period is: 26 January Thursday (10:00am) – 8 February 2023 Wednesday (6:00pm)
  2. The class will be cancelled if the enrollment rate is lower than 50%.
  3. Each student can only enroll in ONE. Those who fail to attend the class after successful registration will be limited to enroll in other PE activities in this academic year. 
  4. After you have successfully registered for a class, the message “your submission is completed successfully” will be shown at the bottom of the system and the status will stay as “Choice 1”. Please check the result via the e-registration system and students WILL NOT receive confirmation emails.
  5. In the case when students withdrew due to a clash to their lesson timetables and free up quotas of an originally fully registered class, those who have failed to enroll in the first round can send an email to Mr. Wong ( cwwong@hsu.edu.hk ) or Miss Chow ( thchow@hsu.edu.hk ) for enquiry. All availability are on a first-come-first-served basis.
  6. Students should attend 5 PE classes: at least 80% of the classes (=4 lessons) in order to receive any PA / ECA hours or iGPS units. 
  7. Students will receive the exact number of hours or units based on their attendance rate and the record will be released on or before 1 April 2023
  8. If students cannot fulfill the above attendance requirement, they will not receive any PA/ ECA hour or iGPS units.
  9. Please wear proper sports attire when attending the class.
  10. No class on Public Holidays and School Holidays.

Remarks:

  • #Advance Fitness: Participants who completed the Advanced Fitness course may register as users of the LCSD fitness rooms.
  • *Muay Thai: Students will have to pay a non-refundable $120 fee for equipment rental.

Class Code

Class

Date

Time

Venue

Tutor

Lesson

Quota

Hours/

iGPS unit

2223/PE/01

Taichi & Wubuquan

13, 20, 27/2, 6 & 13/3 (MON)

1000 – 1130

2/F Dance Studio

Miss ZENG

5

16

7.5 PA/2 iGPS

2223/PE/02

Fitball

13, 20, 27/2, 6 & 13/3 (MON)

1530 – 1700

2/F Dance Studio

Davis KWOK

5

16

7.5 PA/2 iGPS

2223/PE/03

Pilates

14, 21, 28/2, 7 & 14/3 (TUE)

1030 – 1200

2/F Dance Studio

Sinnie LEE

5

16

7.5 PA/2 iGPS

2223/PE/04

Kendama

14, 21, 28/2, 7 & 14/3 (TUE)

1100 – 1200

1/F Multi-Purpose Room

Tommy CHAN

5

16

7.5 PA/2 iGPS

2223/PE/05

Yogalates

14, 21, 28/2, 7 & 14/3 (TUE)

1430 – 1600

2/F Dance Studio

Yuki CHENG

5

16

7.5 PA/2 iGPS

2223/PE/06

Yoga

15, 22/2, 1, 8 & 15/3 (WED)

1100 – 1230

2/F Dance Studio

Chloris CHEUK

5

16

7.5 PA/2 iGPS

2223/PE/07

#Advance Fitness

22/2, 1, 8, 15 & 22/3 (WED)

1430 – 1600

2/F Fitness Centre

AU sir

5

20

7.5 PA/2 iGPS

2223/PE/08

Integrated Fitness Training & Yoga Wheel Stretch

15, 22/2, 1, 8 & 15/3 (WED)

1600 – 1730

2/F Dance Studio

Ms Ice KWOK

5

16

7.5 PA/2 iGPS

2223/PE/09

Badminton

16, 23/2, 2, 9 & 16/3 (THUR)

1000 – 1130

2/F Sports Hall

June CHIN

5

20

7.5 PA/2 iGPS

2223/PE/10

*Muay Thai A

2, 9, 16, 23 & 30/3 (THUR)

1430 – 1600

2/F Dance Studio

Sing HUI

5

16

7.5 PA/2 iGPS

2223/PE/11

*Muay Thai B

2, 9, 16, 23 & 30/3 (THUR)

1600 – 1730

2/F Dance Studio

Sing HUI

5

16

7.5 PA/2 iGPS

2223/PE/12

Belly Dance

17, 24/2, 3, 10 & 17/3 (FRI)

1400 – 1530

2/F Dance Studio

Miss CHEUNG

5

16

7.5 PA/2 iGPS

2223/PE/13

Yin Yoga

17, 24/2, 3, 10 & 17/3 (FRI)

1600 – 1730

2/F Dance Studio

Winnie IP

5

16

7.5 PA/2 iGPS

SAO – PE

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