AY 2022-2023 Semester 2 Exercise classes (February - March 2023)
AY 2022-2023 Semester 2
Exercise classes (February – March 2023)
(Year 4 students will receive PA/ ECA hours and Year 1-3 students will receive iGPS units)
Register: e-Registration link
This semester, the University will provide 12 kinds of exercise classes (a total of 13 classes) to students:
- Taichi & Wubuquan
- Fitball
- Pilates
- Kendama
- Yogalates
- Yoga
- #Advance Fitness
- Integrated Fitness Training & Yoga Wheel Stretch
- Badminton
- *Muay Thai A & B
- Belly Dance
- Yin Yoga
Enrolment Procedures and Details:
- The registration period is: 26 January Thursday (10:00am) – 8 February 2023 Wednesday (6:00pm).
- The class will be cancelled if the enrollment rate is lower than 50%.
- Each student can only enroll in ONE. Those who fail to attend the class after successful registration will be limited to enroll in other PE activities in this academic year.
- After you have successfully registered for a class, the message “your submission is completed successfully” will be shown at the bottom of the system and the status will stay as “Choice 1”. Please check the result via the e-registration system and students WILL NOT receive confirmation emails.
- In the case when students withdrew due to a clash to their lesson timetables and free up quotas of an originally fully registered class, those who have failed to enroll in the first round can send an email to Mr. Wong ( cwwong@hsu.edu.hk ) or Miss Chow ( thchow@hsu.edu.hk ) for enquiry. All availability are on a first-come-first-served basis.
- Students should attend 5 PE classes: at least 80% of the classes (=4 lessons) in order to receive any PA / ECA hours or iGPS units.
- Students will receive the exact number of hours or units based on their attendance rate and the record will be released on or before 1 April 2023.
- If students cannot fulfill the above attendance requirement, they will not receive any PA/ ECA hour or iGPS units.
- Please wear proper sports attire when attending the class.
- No class on Public Holidays and School Holidays.
Remarks:
- #Advance Fitness: Participants who completed the Advanced Fitness course may register as users of the LCSD fitness rooms.
- *Muay Thai: Students will have to pay a non-refundable $120 fee for equipment rental.
Class Code | Class | Date | Time | Venue | Tutor | Lesson | Quota | Hours/ iGPS unit |
2223/PE/01 | Taichi & Wubuquan | 13, 20, 27/2, 6 & 13/3 (MON) | 1000 – 1130 | 2/F Dance Studio | Miss ZENG | 5 | 16 | 7.5 PA/2 iGPS |
2223/PE/02 | Fitball | 13, 20, 27/2, 6 & 13/3 (MON) | 1530 – 1700 | 2/F Dance Studio | Davis KWOK | 5 | 16 | 7.5 PA/2 iGPS |
2223/PE/03 | Pilates | 14, 21, 28/2, 7 & 14/3 (TUE) | 1030 – 1200 | 2/F Dance Studio | Sinnie LEE | 5 | 16 | 7.5 PA/2 iGPS |
2223/PE/04 | Kendama | 14, 21, 28/2, 7 & 14/3 (TUE) | 1100 – 1200 | 1/F Multi-Purpose Room | Tommy CHAN | 5 | 16 | 7.5 PA/2 iGPS |
2223/PE/05 | Yogalates | 14, 21, 28/2, 7 & 14/3 (TUE) | 1430 – 1600 | 2/F Dance Studio | Yuki CHENG | 5 | 16 | 7.5 PA/2 iGPS |
2223/PE/06 | Yoga | 15, 22/2, 1, 8 & 15/3 (WED) | 1100 – 1230 | 2/F Dance Studio | Chloris CHEUK | 5 | 16 | 7.5 PA/2 iGPS |
2223/PE/07 | #Advance Fitness | 22/2, 1, 8, 15 & 22/3 (WED) | 1430 – 1600 | 2/F Fitness Centre | AU sir | 5 | 20 | 7.5 PA/2 iGPS |
2223/PE/08 | Integrated Fitness Training & Yoga Wheel Stretch | 15, 22/2, 1, 8 & 15/3 (WED) | 1600 – 1730 | 2/F Dance Studio | Ms Ice KWOK | 5 | 16 | 7.5 PA/2 iGPS |
2223/PE/09 | Badminton | 16, 23/2, 2, 9 & 16/3 (THUR) | 1000 – 1130 | 2/F Sports Hall | June CHIN | 5 | 20 | 7.5 PA/2 iGPS |
2223/PE/10 | *Muay Thai A | 2, 9, 16, 23 & 30/3 (THUR) | 1430 – 1600 | 2/F Dance Studio | Sing HUI | 5 | 16 | 7.5 PA/2 iGPS |
2223/PE/11 | *Muay Thai B | 2, 9, 16, 23 & 30/3 (THUR) | 1600 – 1730 | 2/F Dance Studio | Sing HUI | 5 | 16 | 7.5 PA/2 iGPS |
2223/PE/12 | Belly Dance | 17, 24/2, 3, 10 & 17/3 (FRI) | 1400 – 1530 | 2/F Dance Studio | Miss CHEUNG | 5 | 16 | 7.5 PA/2 iGPS |
2223/PE/13 | Yin Yoga | 17, 24/2, 3, 10 & 17/3 (FRI) | 1600 – 1730 | 2/F Dance Studio | Winnie IP | 5 | 16 | 7.5 PA/2 iGPS |
SAO – PE
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