AY 2022-2023 Semester 2 Exercise classes (March – April 2023)

AY 2022-2023 Semester 2 Exercise classes (March - April 2023)

AY 2022-2023 Semester 2

 Exercise classes (March – April 2023)

(Year 4 students will receive PA/ ECA hours and Year 1-3 students will receive iGPS units)

Register: e-Registration link

This semester, the University will provide 11 kinds of exercise classes (a total of 12 classes) to students: 

  1. Belly Dance
  2. Fitball & Elastic band
  3. Kendama
  4. Yin Yoga
  5. Taichi & Wubuquan
  6. Free ball game
  7. Yoga A & B
  8. Knotting
  9. #Advance Fitness
  10. Fencing
  11. Swimming (Beginner)

Enrolment Procedures and Details:

  1. The registration period is: 28 February Tuesday (10:00am) – 7 March 2023 Tuesday (6:00pm)
  2. The class will be cancelled if the enrollment rate is lower than 50%.
  3. Each student can only enroll in ONE class. Those who fail to attend the class after successful registration will be limited to enroll in other PE activities in this academic year. 
  4. After you have successfully registered for a class, the message “your submission is completed successfully” will be shown at the bottom of the system and the status will stay as “Choice 1”. Please check the result via the e-registration system and students WILL NOT receive confirmation emails.
  5. In the case when students withdrew due to a clash to their lesson timetables and free up quotas of an originally fully registered class, those who have failed to enroll in the first round can send an email to Mr. Wong ( cwwong@hsu.edu.hk ) or Miss Chow ( thchow@hsu.edu.hk ) for enquiry. All availability are on a first-come-first-served basis.
  6. Students should attend 5 PE classes: at least 80% of the classes (=4 lessons) in order to receive any PA / ECA hours or iGPS units. 
  7. Students will receive the exact number of hours or units based on their attendance rate and the record will be released on or before 31 May 2023
  8. If students cannot fulfill the above attendance requirement, they will not receive any PA/ ECA hour or iGPS units. 
  9. Please wear proper sports attire when attending the class.
  10. No class on Public Holidays and School Holidays.

Remarks:

  • #Advance Fitness: Participants who completed the Advanced Fitness course may register as users of the LCSD fitness rooms.

Class Code

Class

Date

Time

Venue

Tutor

Lesson

Quota

Hours/

iGPS unit

2223/PE/14

Belly Dance

20, 27/3, 3, 17 & 24/4 (MON)

1100 – 1230

2/F Dance Studio

Miss CHEUNG

5

16

7.5 PA/2 iGPS

2223/PE/15

Fitball & Elastic band

21, 28/3, 4, 11 & 18/4 (TUE)

1030 – 1200

2/F Dance Studio

Sinnie LEE

5

16

7.5 PA/2 iGPS

2223/PE/16

Kendama

21, 28/3, 4, 11 & 18/4 (TUE)

1100 – 1200

1/F Multi-Purpose Room

Tommy CHAN

5

16

7.5 PA/2 iGPS

2223/PE/17

Yin Yoga

21, 28/3, 4, 11 & 18/4 (TUE)

1430 – 1600

2/F Dance Studio

Winnie IP

5

16

7.5 PA/2 iGPS

2223/PE/18

Taichi & Wubuquan

22, 29/3, 12, 19 & 26/4 (WED)

1030-1200

2/F Dance Studio

Miss ZENG

5

16

7.5 PA/2 iGPS

2223/PE/19

Free ball game

15, 22, 29/3, 12 & 19/4 (WED)

1600 – 1730

2/F Sports Hall

Ms Ice KWOK

5

20

7.5 PA/2 iGPS

2223/PE/20

Yoga A

16, 23, 30/3, 6 & 13/4 (THUR)

1100 – 1230

2/F Dance Studio

Chloris CHEUK

5

16

7.5 PA/2 iGPS

2223/PE/21

Knotting

16, 23 /3 & 6, 13, 20/4 (THUR)

1430 – 1530

1/F Multi-Purpose Room

JIM sir

5

14

5 PA/1.5 iGPS

2223/PE/22

#Advance Fitness

16, 23, 30/3, 6 & 13/4 (THUR)

1430 – 1600

2/F Fitness Centre

AU sir

5

20

7.5 PA/2 iGPS

2223/PE/23

Fencing

17, 24, 31/3 & 14/4 (FRI)

1000 – 1200

2/F Dance Studio

WONG Chun Sing

4

8

8 PA/2 iGPS

2223/PE/24

Swimming (Beginner)

17, 24, 31/3, 14 & 21/4 (FRI)

1530 – 1730

G/F Swimming Pool

WONG Chi Wing

5

8

7.5 PA/2 iGPS

2223/PE/25

Yoga B

17, 24, 31/3, 14 & 21/4 (FRI)

1700 – 1830

1/F Multi-Purpose Room & 2/F Dance Studio

Red TONG

5

16

7.5 PA/2 iGPS