AY 2024-2025 Semester 1 Exercise classes (October – November)

AY 2024-2025 Semester 1
Exercise classes (October - November)

This semester, the University will provide 5 different types (total 6 classes) of exercise classes to students:  

  1.  Resistance Band Yoga Wheel Fitness Class (拉力帶瑜伽輪健體班 
  2.  Badminton (羽毛球
  3.  Yoga (瑜珈)
  4.  Yin Yoga (陰瑜珈
  5.  *Muay Thai A & B (泰拳 A & B)  

Enrolment Procedures and Details: 

  1. Registration period: from 11:00 am, 4 October (Friday) to 1:00 pm, 14 October 2024 (Monday). (Click here for e-registration).  
  2. The class will be cancelled if the enrollment rate is lower than 50%.
  3. Each student can only enroll in ONE class. Students who fail to attend the class after successful registration will be limited to enroll in other PE activities in this academic year. 
  4. After you have successfully registered for a class, a message “Your submission is completed successfully.” will be shown at the bottom of the system and the status will stay as “Choice 1”. Please check the result via the e-registration system and students  WILL NOT receive confirmation emails.
  5. In case there are students withdrew from the class due to a timetable clash, thus freeing up quotas in the class that was originally fully registered, those who were unable to enroll in the first round can send an e-mail to SAO PE Section (sports@hsu.edu.hk) for inquiries. All available seats will be assigned on a first-come-first-served basis.
  6. Students are required to have an overall attendance of at least 80% (4 out of 5 lessons) to receive relevant iGPS units.
  7. Students will receive the exact number of hours or units based on their attendance rate and the record will be released on or before 15 December 2024.
  8. If students cannot fulfill the above attendance requirement, they will not receive any iGPS units.
  9. Please wear proper sports attire when attending the class.
  10. No classes will be scheduled on Public Holidays and School Holidays. 

Class Code 

Class 

Date 

Time 

Venue 

Tutor 

Lesson 

Quota  

iGPS unit  

2425/PE/09 

Resistance Band Yoga Wheel Fitness Class (拉力帶瑜伽輪健體班) 

28 Oct, 4, 11, 18 & 25 Nov (MON) 

1030 – 1200 

2/F Dance Studio 

Ms Ice KWOK 

5 

12 

2 

2425/PE/10 

Badminton 
(羽毛球) 

22, 29 Oct, 5, 12, 19 Nov (TUE) 

1030 – 1200 

2/F Sports Hall 

June CHIN 

5 

20 

2 

2425/PE/11 

Yoga (瑜珈) 

23, 30 Oct, 6, 13, 20 Nov (WED) 

1030 – 1200 

2/F Dance Studio 

Chloris CHEUK 

5 

16 

2 

2425/PE/12 

Yin Yoga 
(陰瑜珈) 

21, 28 Oct, 4, 11& 18 Nov (MON) 

1230 – 1400 

2/F Dance Studio 

Winnie YIP 

5 

16 

2 

2425/PE/13 

*Muay Thai A (泰拳 A) 

25 Oct, 1, 8, 15, 22 Nov (FRI) 

1430 – 1600 

2/F Dance Studio 

Sing HUI 

5 

16 

2 

2425/PE/14 

*Muay Thai B (泰拳 B) 

25 Oct, 1, 8, 15, 22 Nov (FRI) 

1600 – 1730 

2/F Dance Studio 

Sing HUI 

5 

16 

2 

Remarks: 

  • *Muay Thai: Students will have to pay a non-refundable fee of $120 for equipment rental. 

 

SAO – PE Section 
-.-.