Monthly PE Class
Monthly PE Classes have been organized by SAO PE Unit.
Each student can enrol ONE class. Those who fail to attend the class after successful registration will be limited to enrol for other PE activities in this academic year. Please check the result via e-registration.
Class | Date | Lesson | Time | Venue | Quote | Hours/iGPS unit | Coach |
Kendama | 19/10,2/11, 9/11, 16/11(Mon) | 4 | 10:00-11:30 | Dance studio | 10 | 6 PA/ 1.5 iGPS units | |
Zumba | 19/10,2/11, 9/11, 16/11(Mon) | 4 | 14:00-15:30 | Dance studio | 10 | 6 PA/ 1.5 iGPS units | |
Yoga A | 20/10, 27/10,3/11, 10/11(Tue) | 4 | 10:00-11:30 | Dance studio | 10 | 6 PA/ 1.5 iGPS units | |
Fitball | 20/10, 27/10,3/11, 10/11(Tue) | 4 | 13:00-14:30 | Dance studio | 10 | 6 PA/ 1.5 iGPS units | |
Yoga B | 20/10, 27/10,3/11, 10/11(Tue) | 4 | 15:00-16:30 | Dance studio | 10 | 6 PA/ 1.5 iGPS units | |
Wu Bu Quan and Tai Chi | 21/10,28/10, 4/11, 11/11(Wed) | 4 | 10:00-11:30 | Dance studio | 10 | 6 PA/ 1.5 iGPS units | |
Tabata | 21/10,28/10, 4/11, 11/11(Wed) | 4 | 12:00-13:30 | Dance studio | 10 | 6 PA/ 1.5 iGPS units | |
Yoga C | 22/10, 29/10,5/11, 12/11(Thur) | 4 | 10:00-11:30 | Dance studio | 10 | 6 PA/ 1.5 iGPS units | |
Yoga D | 22/10, 29/10,5/11, 12/11(Thur) | 4 | 14:00-15:30 | Dance studio | 10 | 6 PA/ 1.5 iGPS units | |
Belly Dance | 23/10, 30/10,6/11, 13/11(Fri) | 4 | 14:30-16:00 | Dance studio | 10 | 6 PA/ 1.5 iGPS units | |
Advanced fitness* | 23/10, 30/10,6/11, 13/11(Fri) | 4 | 14:30-16:30 | Fitness Centre | 10 | 8 PA/ 2 iGPS units |
- Quota is limited and registration will be processed on a first-come-first-served basis.
- SAO PE Unit reserves the right to cancel course/activity due to insufficient enrolment.
- Students should get at least 75% attendance in order to get PA or ECA hours. Otherwise, no hour will be recorded and student will be limited to enrol for other PE activities in this academic year.
- For Year one students, students can get IGPS for getting 75% or above attendance.
- Sports attire is needed.
- Student who completed the advanced fitness course may apply for registration as users of LCSD fitness rooms.
Should you have any questions, please feel free to contact us by email(saope@hsu.edu.hk)