Online PE class (Mar)

Online PE class (Mar)

Tired of staying home all day long? Time to get active! Start your day with exercises to feel energized, active and full of happiness.

 

Procedures:

  1. Please register via E-registration. Each student can enrol on ONE class only.
  2. You will receive a confirmation email after registration deadline.
  3. Please submit the online PAR-Q form before starting the class.

 

***The followings are online activities and you will work at home by following our coach. Please prepare proper electronic equipment with cameras and monitor (e.g. smartphone, tablet). Set up the device at an appropriate spot to make sure you are visible during the class or the attendance will NOT be counted***

 

Class

Date

Time

Quote

Hours/iGPS unit

Coach

Yoga A

1/3, 8/3, 15/3, 22/3(MON)

11:00-12:30

20

6 PA/1.5 iGPS

Sinnie Lee

Yoga B

1/3, 8/3, 15/3, 22/3(MON)

14:30-16:00

20

6 PA/1.5 iGPS

Red Tong

Body weight training at home (A)

2/3, 9/3, 16/3, 23/3 (TUE)

11:00-12:30

20

6 PA/1.5 iGPS

June Chin

Yoga C

2/3, 9/3, 16/3, 23/3 (TUE)

14:30-16:00

20

6 PA/1.5 iGPS

Chloris Cheuk

Tabata

3/3, 10/3, 17/3, 24/3 (WED)

15:00-16:30

20

6 PA/1.5 iGPS

Christine Ng

Yoga D

4/3, 11/3, 18/3, 25/3(THUR)

11:30-13:00

20

6 PA/1.5 iGPS

Yuki Cheng

Body weight training at home (B)

4/3, 11/3, 18/3, 25/3(THUR)

14:30-16:00

20

6 PA/1.5 iGPS

Davia Kwok

Body weight training at home (C)

5/3, 12/3, 19/3, 26/3(FRI)

11:00-12:30

20

6 PA/1.5 iGPS

Joe Au

Yoga Dance

5/3, 12/3, 19/3, 26/3(FRI)

14:30-16:00

20

6 PA/1.5 iGPS

Winnie Ip

 

Remarks

  1. Each student can enrol ONE class. Those who fail to attend the class after successful registration will be limited to enrol for other PE activities in this academic year. Please check the result via e-registration.
  2. Students should get at least 75% attendance in order to get PA or ECA hours. Otherwise, no hour will be recorded, and student will be limited to enrol for other PE activities in this academic year.
  3. For Year one students, students can get iGPS for getting 75% or above attendance.

Registration link: https://ecampus.hsu.edu.hk/registration/registration.php?code=20210001

Registration deadline: 25 Feb 2021

For enquiries, please contact Ms LO(yhlo@hsu.edu.hk) .