Semester 2 Online PE classes (March – April 2022)

Semester 2 Online PE classes (March - April 2022)

AY2021-2022 Semester 2

 Online PE classes(March – April 2022)

(Year 4 students will receive PA/ ECA hours and Year 1-3 students will receive iGPS units)

 

This semester, the University will provide 8 kinds of PE classes (a total of 12 classes) to students:  

Online class

  1. Tai Chi 

  2. Stretching exercises A

  3. HIIT exercises

  4. Yoga B

  5. Flow Yoga

  6. Yogalates A

  7. Yoga A

  8. Stretching exercises B 

  9. Fitness A

  10. Yogalates B

  11. Fitness B

  12. Body Weight Training

 

Enrolment Procedures and Details:

  1. The registration period is: 17 March(12:00pm) – 25 March, 2022 (10:00pm). (e-Registration link click here). Please note that only successful applicants will receive the ZOOM link from PE Unit before 24 March 2022.

 

  1. The class will be canceled when fewer than half of the enrolled students.

 

  1. Each student can only enroll in ONE class. Those who fail to attend the class after successful registration will be limited to enroll in other PE activities in this academic year. The application is confirmed when the system shows “your submission is completed successfully” at the bottom and the status keeps showing “Choice 1”. Please check the result via e-registration and students WILL NOT receive confirmation emails.

 

  1. In the case when students withdrew due to a clash to their lesson timetables and free up quotas of an originally fully registered class, those who have failed to enroll in the first round can send an e-mail to Mr. Wong ( cwwong@hsu.edu.hk ) or Miss Chow ( thchow@hsu.edu.hk ) for enquiry. All availability are on a first-come-first-served basis.

 

  1. Students should attend:

  • For 4 lessons PE class: at least 75% of the classes (=3 lessons) in order to receive any PA hours / ECA or iGPS units. 

  • For 5 lessons PE class: at least 80% of the classes (=4 lessons) in order to receive any PA hours / ECA or iGPS units. 

Students will receive the exact number of hours or units based on their attendance rate and the record will be released on or before 31st May 2022.

 

  1. If students cannot fulfill the above attendance requirement, they will not receive any PA/ ECA hour or iGPS units.

 

  1. Online courses are conducted via Zoom. Students are required to prepare their own computer/ electronic device (e.g. desktop, notebook or mobile phone, etc.) equipped with wireless or broadband network and webcam, and download the software Zoom for participating in the lessons in advance. To facilitate the attendance checking and monitor the students’ learning progress, students shall ensure their cameras are switched on and deliver a clear image of themselves or the attendance will NOT be counted.

 

  1. Please wear proper sports attire when attending the class.

 

  1. No class on Public Holidays and School Holidays

Class

Date

Lesson

Time

Venue

Tutor

Quota

Tai Chi 

28/3, 4, 11 & 25/4/2022

(MON)

4

1030 – 1200 (Total 6 Hours)

Zoom

Zeng Weihong

16

Stretching exercises A

28/3, 4, 11 & 25/4/2022

(MON)

4

1430 – 1600 (Total 6 Hours)

Zoom

Yuki Cheng Yuk Fung

16

HIIT exercises

12, 19, 26/4 & 3/5/2022

(TUE)

4

1600 – 1730 (Total 6 Hours)

Zoom

June Chin

16

Yoga B

1, 8, 22 & 29/4/2022

(FRI)

4

1130 – 1300 (Total 6 Hours)

Zoom

Chloris Cheuk

16

 

Flow Yoga

1, 8, 22 & 29/4/2022

(FRI)

4

1430 – 1600 (Total 6 Hours)

Zoom

Winnie Yip

16

Yogalates A

29/3, 12, 19, 26/4 & 3/5/2022

(TUE)

5

1230 – 1400 (Total 7.5 Hours)

Zoom

Sinnie Lee Man Pik

16

Yoga A

29/3, 12, 19, 26/4 & 3/5/2022

(TUE)

5

1500 – 1630 (Total 7.5 Hours)

Zoom

Red Tong

16

Stretching exercises B 

6, 13, 20, 27/4 & 4/5/2022

(WED)

5

1300 – 1430 (Total 7.5 Hours)

Zoom

Fun Ho

16

Fitness A

6, 13, 20, 27/4 & 4/5/2022

(WED)

5

1430 – 1600

 (Total 7.5 Hours)

Zoom

Fun Ho

16

Yogalates B

7, 14, 21, 28/4 & 5/5/2022

(THU)

5

1230 – 1400 (Total 7.5 Hours)

Zoom

Sinnie Lee Man Pik

16

Fitness B

7, 14, 21, 28/4 & 5/5/2022

(THU)

5

1430 – 1600

 (Total 7.5 Hours)

Zoom

Fun Ho

16

Body Weight Training

7, 14, 21, 28/4 & 5/5/2022

(THU)

5

1530 – 1700 (Total 7.5 Hours)

Zoom

Davia Kwok

16