Seek Help Guide
SAO By Your Side
Students experiencing emotional distress or seeking empathic listening are very welcome to seek professional counselling services by contacting SAO Counsellors.
Contact Our Counsellors:
Online Booking of Counselling Service
Contact no.:
3963-5174 (DACON)
3963-5593 (RITA)
3963-5560 (JADE)
Office: M612
Office Hours: 9:00 a.m. – 6:00 p.m. (Mon to Fri)
#Remarks: If necessary, our counsellors can arrange appointments outside office hours upon special requests.
Source: Hong Kong Red Cross
Outside office hours, you may contact the external organizations below.
24-hour Online Chit-chat Counselling Platform
Open- up: https://www.openup.hk/chat_login.htm?lang=en
24-Hour Emotional Support Service Hotline
Self-help Pamphlets (M.E.R.I.T) 自助單張
M
Self Management
[自我管理]
E
Emotional & Psychological Wellness
[情緒及心理健康]
R
Relational Nurturing
[營建人際關係]
I
Information
[服務資訊]
T
Test of Personality
[自我性格特質測驗]