HSUHK Wellness Campaign

This April, we’re excited to launch our Wellness Campaign! With the theme “Recharge and Reconnect”, the Campaign aims to help students recharge from the demands of busy assignments and mid-terms, and reconnect with their inner selves and the community.

Whether you’re seeking to reduce stress, boost your mood, or simply take a break from academic life, we’ve got you covered. Join us for wellness and self-care activities between 11-25 Apr 2025!

Event Details

Talk & Sharing Sessions – Ven. Sik Hin-hung X Rottenamimi(順流講堂- 釋衍空法師 X 蛀蟲米)

  • Date: 16 Apr 2025 (Wed)
  • Venue: 2/F, S.H.Ho Academic Building

Registration: [Click HERE]

Mind Bath Classroom(順流教室)

Take a moment to unwind and have a try on different ways to relied stress:

  • Incense and Stress Relief Workshop (4 classes)
  • Pastel Nagomi Art Workshop (1 class)
  • The Sound of Water Workshop (2 classes)
  • Pranayama, Journaling & Stress-relieving Yoga Workshop (2 classes)
  • Aroma Stone Workshop (1 class)

Registration: [Click HERE]

PE Section is organising the annual health check-up day on 11 April (Friday). Don’t miss the opportunity to take care of your physical and mental health!

  • Date: 11 April 2025 (Friday)
  • Time: 2:00 pm – 6:00 pm
  • Venue: Sports Hall, 2/F., LSK Complex (B)
  • Fee: Free of charge

Registration: https://ecampus.hsu.edu.hk/registration/registration.php?code=20250044

Special thanks to teachers and students of the Department of Health and Life Sciences, Hong Kong Institute of Vocational Education (IVE) for delivering the check-up service.

Stay active and energized with access to our sports facilities!

  • Dates: 15, 17, 22, 24 Apr 2025
  • Time: 8:30am – 5:30pm
  • Including: Badminton, Basketball, Soft Tennis, Padel Ball, Pickleball, Table Tennis, Swim and Fitness
  • For eligible users only.
  • Registration will be available on-site on the designated dates.

We are excited to offer a fun and invigorating Bollywood dance class that’s perfect for all students! Join us to boost your mood, relieve stress, and get moving! 

  • Date: 14 April 2025 (Monday)
  • Time: 6:30 – 8:00 PM
  • Venue: RC Communal Room
  • Quota: 20

Registration: https://forms.office.com/r/vGrWpz2ive  

Enjoy revitalizing teas ($12) to keep you refreshed throughout the day!

  • 14-17 April 2025: 蘋果杞子紅棗茶 ($12)
  • 22-25 April 2025: 雪梨南北杏茶 ($12)