The Hang Seng University of Hong Kong
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Use a piece of small paper and a pen to draw Zentangle , then put all pieces to make a big piece.– Oct 2020
Making stronger connection among participants by photos and sharing.
– Sep 2020 / Oct 2020
Through drawing to explore and nurture our psychological needs.
– Oct 2020 / Jan 2021
Through simple art to explore and nurture our psychological needs.
– Feb 2021
Connect body and mind in a balanced way for brain integration.
– Sep 2020 / Jan 2021/ Feb 2021
Making a stronger connection with peers with peace & congruence.
– Jan 2021
Stay peaceful with peers with getting rid of irrational thoughts
With simple and practical artwork for releasing stress and acquiring successful experience.
– Jan 2021 / Feb 2021
Experiencing mindfulness.
Experiencing Mindfulness – Breathing
– Sep 2020 / Feb 2021
Adopt time management principle for meaningful usage of time.