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Student Affairs Office

Student Affairs Office

The Hang Seng University of Hong Kong

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Mental Health Series

Current Events

Mental Health First Aid Course
16 Sept 2021 (Thur) to 07 Oct 2021 (Thur)
Apply Now
OPEP-Cyber Age and Internet Addiction 數碼世代與網上沉溺
Mar to Apr 2021
Apply Now
" OPEP-Depression – Facts and Copes " 告別抑鬱
Mar to Apr 2021
Apply Now
"OPEP-Irrational Beliefs and Thoughts" 認識非理性信念及想法
Mar to Apr 2021
Apply Now

Highlights

Zen Tangle Connect

What you focus on, so focus on what you want.

Soul Pastel

The way you speak to yourself matters.

Point of You-With Laughs

Take a deep breath. It's just a bady day, not a bad life.

Brain Gym

Know that one day your pain will become your cure.

Time Management for a Disciplinary Life

Your future needs you, Your past doesn't.

Making Connect

Every day is a day you're never seen before.

Mindfulness Practice: Experiencing Mindfulness

Believe in yourself a little more.

Draw All You Can

Life isn't as serious as the mind makes it out to be.

Counselling – Sidebar

  • Counselling Services
  • Internal Referral
  • Personal Development Workshops
  • Personal Enhancement Program
  • Online Personal Enhancement Program
  • Peer Mentor Scheme
  • Self-Help Pamphlets (M.E.R.I.T.)
  • Support for Students with Special Educational Needs (SEN)
  • Mental Health Series
  • Seek Help Guide
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Tel: (852) 3963 5560
Email: sao@hsu.edu.hk
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© 2023 The Hang Seng University of Hong Kong.
All Rights Reserved.