Online Co-curricular Activities​ – PA Hours

Online Co-curricular Learning Activities - Physical Activities (PA)

*For external activities, students are required to complete the e-Submission procedures for claiming the corresponding PA Hour(s).
Event OrganizerEvent NameEvent DateNo. of activities hours Link
HSUHKPhysical Activity Diary6 Apr- 19 Apr10Highlights
HSUHK4,3,2,1 Workout At Home (Phase 2)2 Apr - 23 Apr1Highlights
HSUHKMuscle Training at Home - Phase II2 Apr - 23 Apr1Highlights
HSUHKYOGA to re-energize!2 Apr - 16 Apr1Highlights
HSUHKLet’s Plan and Workout6 Apr- 19 Apr10Highlights
HSUHKWalking is easy: Fitness and PA Gained6 Apr- 19 Apr10Expired / Full
HSUHKWalking is easy: Fitness and PA Gained17 Feb - 1 Mar10Expired / Full
HSUHKPhysical Activity Diary2 - 23 Mar10Highlights
HSUHK4,3,2,1 Workout At Home2 - 23 Mar10Highlights
HSUHKMuscle Training at Home2 - 29 Mar10Highlights
HSUHKLet’s Plan and Workout4 - 18 Mar10Highlights
HSUHKOnline Stretching Class9 Mar - 23 Mar10Highlights
HSUHKWalking is easy: Fitness and PA Gained9 Mar - 23 Mar10Expired / Full